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Halibut-Spinach Salad (Serves 2) |
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Ingredients: 2 6-ounce halibut filets pinch of sea salt pinch of black cracked pepper 1/4 tablespoon basil, chopped 1/4 tablespoon garlic, crushed 1 tablespoon vegetable oil Method: Coat the halibut with a touch of vegetable oil, then season with the salt, pepper, basil and garlic. In a sauté pan over medium-high heat, sear the filets for 1 1/2 to 2 minutes per side. Salad Ingredients: 1 tablespoon extra virgin olive oil 1 tablespoon good quality balsamic vinegar 4 cups baby spinach 1/4 cup mushrooms, sliced 1/2 cup asparagus spears, blanched, cut in pieces 1/4 cup pear tomatoes, cut in half 1/2 cup mandarin oranges, canned 1/4 feta cheese, crumbled Method: Toss salad ingredients together and top with hot halibut. ««« Back to Recipe Search page |