Halibut Poached, Broiled or Grilled
(Serves 2)

Poached Halibut:
3 cups water
3/4 cup sugar
¼ cup salt
2 6-8 ounce fresh halibut filets, boneless and skinless

In a medium-sized saucepan, mix together the water, sugar, and salt. Bring to a boil. Add halibut filets and cook for 4-6 minutes.

Serve with drawn butter and fresh lemon.


Broiled Halibut:
3 tablespoons sugar
1 tablespoon salt
2 tablespoons water
2 6-8 ounce fresh halibut filets, boneless and skinless

Make a paste with the sugar, salt, and water.

Sear the halibut in a nonstick sauté pan over medium-high heat for 5 seconds on each side. Then cook the halibut on the grill for a total of 6-7 minutes, turning and basting the filets with the sugar-salt water mixture 4 times during the cooking time.

Serve with drawn butter and fresh lemon.


Grilled Halibut:
Halibut filet
salt and pepper

Place filets on hot grill. Cook approximately 4 minutes per side.






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