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Bronzed Grouper with Roasted Corn Salsa (Serves 2) |
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Ingredients: 2 - 6 ounce grouper filets 1 tablespoon blackening spice fresh cracked pepper to taste sea salt to taste 1 tablespoon vegetable oil 2 cups of your favorite rice, cooked Method: Season grouper with blackening spice, salt and pepper. In a sauté pan over medium-high heat, add oil and cook for 2 minutes per side. Salsa Ingredients: ½ cup corn, frozen 2 tablespoons red pepper, diced 2 tablespoons red onion, diced ¼ cup chicken stock 1 jalapeno pepper, diced 2 tablespoons tomatoes, diced ½ cup black beans, cooked 2 tablespoons cilantro, chopped 1 tablespoon vegetable oil Method: In a sauté pan over medium-high heat, add the vegetable oil. Wait 30 seconds, then add red pepper, onion, jalapenos and tomatoes and cook for one minute. Add chicken stock and beans and cook for 2 more minutes. Remove from heat and add cilantro. Place fish on top of the rice and cover with salsa. ««« Back to Recipe Search page |