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Chicken-Blackened Salad (Serves 2) |
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Ingredients: 2 six-ounce boneless, skinless chicken breasts 3 tablespoons vegetable oil 2 tablespoons blackening spice one small jicama one small can of mandarin orange slices one cup thawed frozen corn, drained one large tomato, diced 6 cups of mixed salad greens ¾ cup ranch dressing Method: In a heavy pan over medium-high heat, add vegetable oil and heat until hot, but not smoking. Dredge chicken breasts in blackening spice and cook for 3 minutes on each side. Remove from heat. Combine remaining ingredients in a large mixing bowl and toss. Slice blackened chicken and place. Slice blackened chicken and place slices on top of greens mixture. ««« Back to Recipe Search page |